Pancreatitis is a very dangerous and dangerous disease. Diet helps restore the pancreas. Especially after an acute attack, when the body needs time to fast. This period indicates complete rejection of food.
After 3 days, the hunger strike was inadvertently allowed to end slowly. But this should be done very carefully and meticulously.
First things first, if it is recommended to drink weak tea, rosehip broth with whole wheat breadcrumbs, but should not exceed 50 g per day.
It is better to add not sugar into the broth, the pancreas does not worship it, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml (1 tbsp. Spoon) per day.
Every day the menu is gradually expanded, rice broth and porridge spread, protein omelets, steamed meat soufflés, all kinds of jellies and compotes, cottage cheese are added to it, but only homemade.
On days 6-7, allowed to enjoy the first vegetable dish or mashed food: boiled meat or chicken. Such a plan diet should be observed for 1, 5-2 months, and even after that it is not recommended to abuse fatty, fried, spicy, smoked foods.
One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis takes an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas easily disappears.
You have to go through a diet course once a quarter, and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youthfulness and beauty, kefir is considered a drink for a long time. Diet will help eliminate the formation of gas in the intestines, normalize the work of not only the pancreas, but also the intestines.
Kefir in acute pancreatitis is not prohibited to use, but only after the removal of the inflammatory process, not earlier than after 10 days of normalization of pancreatic function. You can simply not use fatty kefir and no more than 50 ml. If there is a steady decline, drink no more than one glass of kefir a day. Kefir should be fresh, old kefir increases the ethyl alcohol content in the product.
What to eat with pancreatitis
The menu should contain adequate amounts of vitamins, calcium and phosphorus salts and salt salts in moderate amounts; dishes that enhance the secretory function of the stomach and evoke bloating (flatulence) are not included. Food should be fresh, slightly concentrated, which is very beneficial for the pancreas.
Symptoms of pancreatitis can arise as a result of alcohol abuse and fatty and spicy foods. It may appear in patients as a complication of gallstone disease. Patients with pancreatitis are given a menu, which is an important part of an integrated approach to the treatment of pancreatitis.
For patients, especially with chronic forms, diet for cholecystitis and pancreatitis should be observed especially in the acute form and adhere to proper nutrition throughout life. By adhering to a specific food menu for pancreatitis, doctors can prescribe artificial enzyme preparations that help, when pancreatic function is inadequate, to digest food for patients.
Dishes are reduced mainly to limit the consumption of fatty and coarse foods, hot seasonings, cooked foods over boiled or steamed in a grated state.
Meals should be broken down into small portions of four, five small meals throughout the day. Better more often, but a little, than a lot and all at once. The purpose of this diet is to completely dismantle the diseased organ and provide it with functional and functional food, to allow the diseased organ to recover.
What you can eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- diet allows lean meats, poultry, rabbit;
- boiled meat
- fish are allowed only in lean and lean varieties, for example: cod, lemonema, navaga, haddock, blue lime, pollock, pollock and river perched. This fish contains up to 1%fat.
- diet allows vegetarian soups;
- steamed omelet;
- it is important to eat low -fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in the form of boiled or steamed;
- mashed fruits in small amounts, strawberries are prohibited, because they contain vitamin C and ascorbic acid that stimulate the appetite and strawberries can cause intestinal disorders;
- you can make jelly and mousse, compote;
- the diet allows mineral water, but not all;
- no more than 1 egg yolk a day is allowed.
Eggs can be eaten in a state of remission, in the acute phase, only protein, protein omelets, but not earlier than 4-5 days after the attack. Boiled eggs can be only a month after acute pancreatitis and chronic exacerbation.
In principle, it is not forbidden to eat bananas, but not more than one day, preferably grated in a blender or fine grater. It is better, of course, to bake a little banana in the oven, like others, such as vegetables, but the casserole is better. Bananas are very rich in essential minerals and vitamins. Do not eat bananas during exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Cottage cheese casserole recipe for pancreatitis
- The casserole will turn homogeneous if you previously soaked the semolina in warm water for ten minutes;
- Beat the whites in a mixer, then cool, beating again until the casserole is smooth.
- Grate the apples and squeeze the juice;
- Add the following components to the prepared semolina: grated apples, cottage cheese, pre-mashed and baking powder;
- Add the protein mass and stir well, the casserole will come out fluffy;
- Lubricate the plate with vegetable oil so that it does not stick and does not need to be peeled;
- Bake in the oven for 50 minutes and let cool for about fifteen minutes.
It is better to eat cold casserole, so as to acquire a unique taste
Prohibited foods that should not be eaten with pancreatitis
Do not use:
- Fatty meats, sausages.
- Fried and smoked foods, salted and fatty fish.
- Mushroom dish.
- Preservation and pickles.
- Lard and fat.
- Alcohol is strictly prohibited.
- Carbonated drinks.
- Forbidden coffee, concentrated tea, cocoa.
- Sour fruits and vegetables.
- Do not spicy vegetables that stimulate the appetite: carrots, radish, radish.
- Sour cream, cream, full fat milk, dairy.
- Cakes, pastries, pastries and pies.
- Chocolate and candy.
- Roti rai.
- Spices and pepper.
Pancreatitis is a disease that dislikes butter, lard, and all kinds of animal fats. It is better to replace animal fats with vegetable fats during cooking, replace butter with unrefined vegetable oils.
List of flour products
Replace fresh bread with breadcrumbs and nutritional breads. Eliminate the following foods in your diet:
- Biscuits,
- Butter dough,
- Freshly baked bread,
- Fried pie
- Dumplings and pancakes
- Pasta.
Cereals and cereals
Usage limits:
- Barley porridge,
- Corn,
- Barley porridge
- A coarse porridge.
You can eat mashed or boiled cooked cereals (smudge), better buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but not fat. It is well prepared in the form of souffles and puddings.
First course, soup
The diet prohibits the following first courses and sauces:
- Borscht;
- Milk soup for pancreatitis, sweet and fatty is prohibited;
- Soup with meat and fish soup;
- Spicy sauce and tomato topping;
- Mushroom soup;
- Mayonnaise.
It is best to replace the first course with a light loading soup.
Dairy product
Prohibited diet:
- fatty and sour cheeses, cottage cheese;
- fat milk is not allowed;
- cream.
Replace with kefir and yogurt, not fatty cottage cheese.
Fruits
The fruit menu forbids eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You should not eat sweet cherries, as they irritate the digestive tract painfully, but to use them in the form of compotes and jellies and in other processed forms, sweet cherries will be very useful. You can eat cherries only in the remission stage of chronic pancreatitis.
Vegetables
Vegetables should not be eaten:
- Peanuts.
- White cabbage.
- Brinjal.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are not allowed.
- Lada.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute phase are prohibited because of the difficult-to-digest fiber in them, however, if there is no attack of pancreatitis, they should be included gradually in the diet. Pickles and tomatoes cannot be categorized.
Cabbage
You cannot eat fresh cabbage, however, you can simmer the cabbage over low heat along with other vegetables. This is possible with pancreatitis and seaweed rich in various trace elements, but without the preservative of vinegar. Sauerkraut is strictly prohibited. You can use cabbage of lighter varieties, such as Peking cabbage, but only in small amounts, and preferably slightly spiced in boiling water.
Zucchini
Zucchini is very good for patients with pancreatitis, they lack crude fiber, which complicates the digestive process, easily digestible food, no essential oils and phytonutides, as they say, what the doctor ordered. There are zucchini with exacerbations, better boiled or roasted, boiled. For patients with pancreatitis, industrial preparation marrow caviar, canned and anything with the addition of tomato paste, is contraindicated.
Is it possible to eat a sweet meal with pancreatitis?
Sweet foods in the diet of the pancreas, such as jams, sweets and chocolate, ice cream, replace with honey. Honey for pancreatitis should be consumed, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier to absorb by the pancreas, and is also very useful. During the exacerbation of pancreatitis, it is better to leave sweet foods altogether.
What can you drink
What you can and cannot drink while dieting. With pancreatic disease, is it permissible to drink soda?
It is strictly forbidden to drink:
- alcoholic beverages,
- strong coffee,
- tea and juices are prohibited, especially during exacerbations, citrus juices and all sour are prohibited,
- carbonated drinks - not allowed.
Chicory
Chicory in the stage of exacerbation should not be drunk. However, chicory is very useful for patients in the recovery period, because it lowers sugar, contains inulin, normalizes metabolism, and induces weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
Rose hips
Very useful for using rose hips. Rosehip is useful in any phase of the disease, both during exacerbations and remission. In small portions, it helps restore pancreatic function, relieves inflammation of the mucous membranes, strengthens the immune system, grows damaged organ cells, raises tone and regulates metabolism.
Mineral water is very useful.
Seeds
Roasted beans should not be eaten. Sesame seeds and flax seeds are very useful for pancreatitis, flax is better not by itself, but as part of salads and cooking. Most importantly, watermelon seeds are useful, they have all the necessary medicinal ingredients, especially in patients with cholecystitis, severe pancreatitis.
Watermelon seeds and honey recipes
Cut watermelon seeds and add honey in the calculation of one part watermelon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before eating.
Sample menu for pancreatitis
Menu and food rations. Basic recipes include whole wheat bread overnight or pre -dried - 200 g (all day); sugar - 20-30 g (all day).
Pancreatitis, menu for the day
First breakfast
Meat dumplings, steam cooked dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, grilled or steamed - 80 g;
Tea - 1 cup, allowed with the addition of milk
Lunch
Boiled fish - 100 g; Fresh non -acidic cottage cheese - 120 g; Decoction of rosehip - 1 cup
Dinner
Vegetarian vegetable soup - 150 g; Steam cooked meat loaf - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not too sweet - 1 cup. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.
Dinner
Steam -cooked meat soufflé - 150 g or it is allowed to be replaced with a protein omelet; A piece of steam cooked chicken - 100-120 g; Low -fat cottage cheese - 100 g; Tea - 1 cup, allowed with the addition of milk.
Before going to bed, allowed to drink 1 glass of sugar -free jelly prepared with xylitol.
Diet on buckwheat with kefir
This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and frequent visits to gastroenterologists.
This recipe is very simple.
Buckwheat with kefir recipe:
- Grind the washed and dried buckwheat grains on a coffee grinder, you can also use whole grains.
- Take about 2 tbsp. spoon of "buckwheat flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, cellar, cellar.
- In the morning, eat on a lean stomach, half of the entire portion, in the evening finish the rest for dinner, which also allows you to lose weight.
You have to eat for 10 days, this is a treatment. Repeat the treatment process on buckwheat and kefir once a quarter. Your skin will turn healthy and bloom.
Buckwheat is better raw without roasting. Drink kefir with a low fat percentage and make sure you look at the date. The taste of such porridge is pleasant and raises no questions about it. Buckwheat porridge is everyone's favorite product since childhood. She is indeed considered the "queen of porridge". The healing properties of buckwheat have long been studied and successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long -term carbohydrates", which give a long -lasting feeling of satiety, therefore, it is successfully used in many menus aimed at normalizing and losing weight.
Buckwheat menu is able to cleanse the intestines of toxins, poisons and heavy metals, helping to remove everything unnecessary from the body. The diuretic effect of these grains helps to get rid of excess body fluids and get rid of edema. Buckwheat also improves liver and pancreatic function. The fiber found in buckwheat improves intestinal motility and helps eliminate the putrefaction process. If you manage yourself a few days of fasting with buckwheat, moreover, remember to drink plenty of clean water, you will not only lose a few extra pounds, but also improve your well -being, get lighter and good skin.